Is swimming good for kids with ADHD?

Swimming is helpful for children with ADHD. Swimming is a relatively focused exercise, because children cannot do other movements in the water, so children can focus on swimming, which can improve the symptoms of ADHD.

Children can be allowed to persist in swimming for a long time, and if the symptoms are more severe, they need to be treated with drugs. It is recommended that children interact with other people, compete or communicate during swimming, which can improve the therapeutic effect of swimming.

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